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 a lil extra exercise

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azrael

azrael

Posts : 44
Join date : 2010-06-13
Age : 36
Location : shawnee oklahoma

a lil extra exercise Empty
PostSubject: a lil extra exercise   a lil extra exercise Icon_minitimeFri Jul 16, 2010 11:27 am

i'm thinking about hosting a session. it would be wednesdays and only about an hour long for a little extra exercise. nothing too strenuous. if you're up for it, let me know.
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gage lamb

gage lamb

Posts : 134
Join date : 2010-05-15
Age : 23
Location : shawnee

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PostSubject: Re: a lil extra exercise   a lil extra exercise Icon_minitimeFri Jul 16, 2010 1:36 pm

im always ready to battle
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Aodhfin Dragonwalker
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Aodhfin Dragonwalker

Posts : 930
Join date : 2009-08-04
Age : 30
Location : Tecumseh, OK

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PostSubject: Re: a lil extra exercise   a lil extra exercise Icon_minitimeFri Jul 16, 2010 2:16 pm

that would be pretty cool. if i can, i'll make it. lemme know what time, and make a post for it in upcoming events. i'll sticky it for ya or somethin.
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azrael

azrael

Posts : 44
Join date : 2010-06-13
Age : 36
Location : shawnee oklahoma

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PostSubject: Re: a lil extra exercise   a lil extra exercise Icon_minitimeFri Jul 16, 2010 2:50 pm

ok. i plan on having it around 6.m. this way we don't have to fight the heat too much. at kidspace.
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gage lamb

gage lamb

Posts : 134
Join date : 2010-05-15
Age : 23
Location : shawnee

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PostSubject: Re: a lil extra exercise   a lil extra exercise Icon_minitimeSat Jul 17, 2010 2:21 am

ohh thats a bad time for me
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azrael

azrael

Posts : 44
Join date : 2010-06-13
Age : 36
Location : shawnee oklahoma

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PostSubject: Re: a lil extra exercise   a lil extra exercise Icon_minitimeSat Jul 17, 2010 12:15 pm

suggestions?
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gage lamb

gage lamb

Posts : 134
Join date : 2010-05-15
Age : 23
Location : shawnee

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PostSubject: Re: a lil extra exercise   a lil extra exercise Icon_minitimeSat Jul 17, 2010 1:53 pm

4oclock good
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azrael

azrael

Posts : 44
Join date : 2010-06-13
Age : 36
Location : shawnee oklahoma

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PostSubject: Re: a lil extra exercise   a lil extra exercise Icon_minitimeSat Jul 17, 2010 2:03 pm

ok. we'll try 4. be sure to wear something hot weather related. good shoes and shorts that you can tie fairly tightly. we'll be working on legs, sprinting, and lower body this week
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gage lamb

gage lamb

Posts : 134
Join date : 2010-05-15
Age : 23
Location : shawnee

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PostSubject: Re: a lil extra exercise   a lil extra exercise Icon_minitimeSat Jul 17, 2010 6:16 pm

ok kool
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Kroix Altergot

Kroix Altergot

Posts : 83
Join date : 2010-06-16
Age : 22

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PostSubject: Re: a lil extra exercise   a lil extra exercise Icon_minitimeWed Aug 11, 2010 12:36 pm

When Was This?
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View user profile http://Bryantsdagorhir.webs.com
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PostSubject: Re: a lil extra exercise   a lil extra exercise Icon_minitime

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